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Club Blanc runs small-group mat pilates classes in Harlow, Essex, four times a week. Classes are on Monday, Tuesday and Wednesday evenings at 7pm, and Sunday mornings at 9am. Every class is capped at three people, so you get proper hands-on attention rather than being one of thirty in a hall.

A single class at Club Blanc is £15 with no commitment. The rolling monthly membership is £40 and lets you attend any class on the weekly timetable. You can cancel the membership at any time with no notice period.

Not at all. Every class is taught with modifications built in, so complete beginners and experienced practitioners work side by side. Tell Holly before the class starts and she will adapt the session around you.

Only three. Every class at Club Blanc is capped at three mats so that everyone gets genuine hands-on correction throughout the hour. It is the main reason people choose us over larger gym classes in Harlow.

Comfortable clothes you can move in, a bottle of water, and grip socks if you have them. Mats are provided, though you are welcome to bring your own.

Mat pilates is widely used to build core stability and postural awareness, and many people find it helps with everyday aches and stiffness. It is not a medical treatment, so if you have a diagnosed condition or persistent pain, speak to your GP or physiotherapist before starting.

Yes. Beginners are welcome in every class on the timetable, and the small group size means nobody gets left behind. The Sunday Morning Energiser is often the gentlest place to start.

Bookings are taken online through our booking page at bookwhen.com/clubblanc. You pick your class, accept the health and liability waiver with one tick, and pay securely by card. Because there are only three spaces, booking ahead is worth doing.

Club Blanc is based in Harlow and regularly welcomes people from Old Harlow, Church Langley, Potter Street, Sawbridgeworth, Bishop's Stortford, Epping, Roydon and Nazeing.